What Is The Secure Distance From Smartphones While Sleeping?

Although radiation of smartphones on the human body is not obvious, it can not be said that there is no harm. So sometimes we do not power off the smartphones or put it too close to us when sleeping, short-term effects, including insomnia, anxiety, memory, immunity decline and even physical disorders, will appear. What's worse, it may cause brain cancer, Alzheimer's disease, Parkinson's disease, male fertility decline or other issues.

In general, there is no accurate conclusion about the specific extent of mobile phone radiation on the human body harm. We can not completely eradicate the mobile phone radiation, but we can weaken it according to the distance.

The Proper Distance Between Human Body And Smartphones

We are accustomed to putting smartphones under the pillow, which is the nearest place close to our brain actually. We may think that with the insulation of the pillow, the radiation will not do harm to us. The signal under the pillow is generally not very good, which will lead to a larger transmission power of the mobile phone. Eventually, the radiation will also be strengthened.

Some people prefer to lie rather than sit and hiding in the quilt to play smartphones is what people like most especially in winter, which will, of course, result in the fact that people fall asleep while playing smartphones. Then the smartphones will close to the brain. If things continue this way, it will do harm to you severely.

Some people used to put smartphones on the nightstand, whose distance ranges from 1 meter to 1.5 meters. And 1.5 meters is relatively safe.

There are still other people who like to put smartphones at the end of the bed, which ought to be accepted. But the safety of smartphones is what we need to consider. You may kick off the smartphone while sleeping.

So how should we keep a safe distance with smartphones? We can put it on the nightstand and then sleep in the innermost place of the bed to keep us away from smartphones beyond 1.5 meters. Of course, we can set the time to power on and off the smartphones.

In all, you should keep smartphones away from brains and hearts beyond 1.5 meters. In addition, you should also pay attention to these aspects: